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The EFT Community News - 60th Issue, 01/2024

Here is our very important article at last - ICEEFT - created by Sue Johnson, who brilliantly created EFT, this is ICEEFT 60th publication which features our article our about our book that focuses on my session from years ago when I first studied EFT and the article that shares how I add shame into the EFT cycle, at last!

Thanks EFT so much for mentioning our book. This is very meaningful to have this connection and respect.

Audio Program

Healing Shame – How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally – with Sheila Rubin & Bret Lyon

Shame is the most mysterious, painful, and destructive emotion we experience. Yet there is an evolutionary role for this powerful emotion. In Healing Shame, Sheila Rubin and Bret Lyon teach you how to transform toxic shame into healthy shame. Discover how to identify, work with, and ultimately heal shame in this audio learning program available for purchase from Sounds True, Amazon, and Audible.

Podcasts

In the podcast “Turning Shame into an Ally,” Bret Lyon and I speak with Sounds True founder Tami Simon about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. Click the photo to listen to the podcast.

TED Talk

Shame Clues: From Embarrassment to Breakthrough
TEDxSanRafaelWomen

What if your embarrassment could work for you instead of putting you down? What if you can build from that?
Enjoy my talk about the mysterious emotion of shame. Click the photo to watch it on YouTube, or click here to watch it on TED.com.

Sounds True Summits

Sounds True Trauma Skills Summit — a 10-day online event from August 2020 with Peter Levine, Daniel Siegel, and many others. Listen to 24 leading voices in the field of trauma recovery—from neurobiologists and psychotherapists to meditation teachers and spiritual luminaries—each offering profound insights and practices for healing. Includes a Healing Shame presentation with Sheila Rubin and Bret Lyon.
Click the photo to purchase the package.

Sounds True Self-Acceptance Summit — “How to Overcome Self-Judgment and Live a Life of Bravery, Compassion and Authenticity” — from September 2017. Listen to 30 renowned teachers, including Marianne Williamson, Elizabeth Gilbert, Martha Beck, Adyashanti, Tara Brach, Anne Lamott, Caroline Myss, Kristin Neff, and many more. Includes a Healing Shame presentation with Sheila Rubin and Bret Lyon. Click the photo to purchase the package.